Monday, October 17, 2011

unMOODable day...

Hrmmmmm...where shud I start thn? A mourn-day is the most unMOODable day!!!!!!!! Dammit kaaaan, Monday memang tak best! how cud I wish we can just work only 2days in a week lol! fact thats not gonna happen lah! Well2,  all my plans was screwed up today due to a very pain backside headaches. No schedules like normal, no meeting to attend, no people to be entertain today. I am on MC!  I do try my very best to avoid headaches, but once in awhile they came in creep me on which I can ran away of it. Phewwww I hate headaches damn lot! Since I do try my very best, when I get headaches again like now they are usually pretty debilitating and unbeatable. Most of the time, all my activities and daily routines will be suspended automatically until it is totally gone. Just be gud and stayed at home doing nothing with the a lazy bumb2! 

1 of the most annoying things about headaches, is that sometimes you get 1 that is rather persistent. I might take a shower, a nap, some pills, eat watso notes and yet can get out of it just like that. I hate pills! xsuka sangat, I dun wanna add on more drugs in my body anymore (if possible lah) Usually, I'll try my best to just laying down in my room relaxing while waiting all my headaches disappear, eventho I knew well its gonna take a long time to get recover naturally. 1 of the cause of all this that I do realize, YES I had a less sleep lately. Sleep is good, but that's time consuming. I need at least 7-8hours daily. Eventually, narrowed it down to a combination of not drinking enuf water everyday might trigger myself into this disease as well. I knew but saja buat tak tahu.. Here some headaching's online articles captured to share, let see which type of headaches am I now.

Katanyeeeer...
THE ARE 3 MAJOR CLASSIFICATION OF HEADACHES 

PRIMARY HEADACHES - headaches pun macam sekolah gak kaan ada secondary and primary..hahaa This classification means that the headaches themselves are the cause of pain and discomfort. While they may have underlying that are hard determine and may be somewhat mysterious, the headache is both a symptom and the actual problem, there are no other cause for the headaches. The main types of primary headaches are:
  • TENSION HEADACHE - I dun think m apart of here!                                                  
  • MIGRAINE HEADACHE  - the cause of this..what eyh?
  • CLUSTER HEADACHE - Sounds like lab kat campus ajer! hehe
The diagnoses for these types of headaches are generally made during ur subjective history u provided. Migraine headaches and tension headaches are both intimately connected to jaw function and the Trigeminal nervous system. Evaluation of the TM joint and functional status of jaw muscles should be part of the evaluation process.

SECONDARY
Headaches that sign are a sign or symptom of some other underlying problem are known as secondary headaches. While there are numerous health problems that can cause headaches, some of the most serious include:

Meningitis: A highly contagious disease that affects the meninges, the membrane the covers the brain and   spinal cord.
Encephalitis:  An acute inflammation of the brain.
Tumor: A benign or malignant growth putting pressure on the brain or skull.
Traumatic brain injury: Any injury that affects the head, severity can range from mid, to moderate to severe.

The above are a few of the serious problems that must be ruled out in headache patients. After serious conditions have been ruled out, the remaining referred or secondary headaches frequently are amenable to treatment with neuromuscular dental/orthopedic treatment.

CRANIAL NEURALGIAS, FACIAL PAIN & OTHER HEADACHES
Neuralgia literally means nerve pain. Cranial neuralgia describes a specific type of headache caused by inflammation of the nerves of the head and neck. Facial pain included in this category as a subset of neuralgic pain. Trigeminal neuralgia is considered to be one of the most severe pain ever experienced.

Other kinds of headaches are simply those that do not fall conveniently into any of the other categories. Because there are so many classifications and type, each with varying causes, severity and intensity. It is important to properly diagnose which kind of headache you are suffering. With a proper diagnosis. Some basic knowledge might helps in order to have a healthy life buy putting together a comprehensive natural treatment plan like lifestyle changes, medication and of cos your behavior modification to control your headache pain.  OR for a lady out there, I guess those 'shomey-shomey' doctors might helps us more to cure the headaches kot..

 ch000tz:  errrkkkk now I know the main reason why I am not become a doctor hahahah, this treatment is really need an intimate connection and touch for a very well recovery. Ok then, I better stop here, need some nap and get ready to gym later. I really need to rebuild my stamina for my hiking activities this coming weekend, wish me luck then. GTG and will be back laterrrrrr.... ~xoxo~